Have you ever had that gut feeling urging you to make a change, even when it seemed daunting or impossible? I know I have. Many of the blessings in my life have come from trusting my intuition and leaping when I was most afraid to do so.

I wondered, ‘How come it’s so hard to make the changes I know I need to make to live in alignment with what I know is true?’

I decided it was time to take a deep exploration into the art and science of change.

On this day of equal sunlight and darkness, take a moment to reflect the heavens and pause. Look around at your life. Where are you standing? Simply ask yourself, ‘Where am I in the cycle of my life?

One day I went on a walk. I was questioning ‘Who am I? How do I want to present myself to the world? Am I a healer, a creatress, a massage therapist, a mother, a skeptic, a know-it-all?’ None of these personalities fit the totality of who I am.

There are times in all of our lives when we have a hard time seeing clearly what to do next, or how to get out of a cycle that is very repetitive.